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TxAuBib
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200713s2020||||||||||||||||||||||||eng|u
9780316495196
hardcover
0316495190
hardcover
TxAuBib
rda
Brian, Rachel,
1971-
The worry (less) book :
feel strong, find calm, and tame your anxiety! /
Rachel Brian.
First Edition.
New York, New York :
Little, Brown and Company,
2020.
61 pages :
color illustrations ;
21 cm.
txt
rdacontent
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rdamedia
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rdacarrier
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
20230721.
Anxiety
Juvenile literature.
Anxiety
Prevention
Juvenile literature.
Worry
Juvenile literature.
Worry
Prevention
Juvenile literature.
Calmness
Juvenile literature.