01675cam a2200313 i 4500 897115246 TxAuBib 20230721120000.0 200713s2020||||||||||||||||||||||||eng|u 9780316495196 hardcover 0316495190 hardcover TxAuBib rda Brian, Rachel, 1971- The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian. First Edition. New York, New York : Little, Brown and Company, 2020. 61 pages : color illustrations ; 21 cm. txt rdacontent n rdamedia nc rdacarrier We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. 20230721. Anxiety Juvenile literature. Anxiety Prevention Juvenile literature. Worry Juvenile literature. Worry Prevention Juvenile literature. Calmness Juvenile literature.